PER WANGEL
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Offical Website 
for Per Wangel
Swedish Triathlon Champion

Per's notebook

Follow Per as he writes about anything from triathlon to coffee

Christmas

12/12/2015

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Last weekend in the UK was spent with Yori (girlfriend) enjoying a Swedish Christmas dinner consisting of meatballs with potatoes and  "brunsås". We also enjoyed some local pastries alongside some Swedish style tea.
Tomorrow, I am flying back to Sweden where I intend to do some alternative training for triathlon i.e enjoying some cross-country skiing and running on the frozen lakes :).

Per wangel Christmas
New winter sweater and winter pastry.
Per Wangel Christmas presents
Result of teddy bear made by me.
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Cambridge training

12/8/2015

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This weekend, my training was done in Cambridge. I find that Cambridge is a very inspirational environment to do the running training in, because its magnificent historical architecture, cobbled streets and unique, mysterious atmosphere make the running running pathways challenging yet exciting. I did two running sessions, one of them in "fartlek" (varied speed throughout the run), and the other one in a medium comfortable pace.
Per Wangel Cambridhe Running Training
Running alongside King's College, Cambridge (UK)
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Christmas time

12/8/2015

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After a few months in the UK, I am soon heading back to Sweden to celebrate Christmas with my family. The days have been flying by in the UK because there are always a lot of studying to do, and I kept myself but with applications  for Masters degrees and networking events with potential employers.
The UK has been really warm this season (compare to where I am from!), but despite this, I was able to prepare myself for going back to Sweden with some ice-skating.
Per Wangel Brighton Ice Skating
Ice skating at Royal Pavilion, Brighton (UK)
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New hobby

12/7/2015

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Fun alternative training!!
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Coffee 

12/5/2015

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Picture
Being a triathlon geek and loving coffee are interrelated. I practices several sessions a day, and in a tired state after those sessions, coffee is an important part of my preparation process. I usually drink 2 to 3 coffees per day, especially before an important training session.
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